It’s time to feel. All of it.

The Cancer full moon is always my favorite. Full disclosure, my own moon is in Cancer so it always feels like I’m dialing in on some profound emotional experience or revelation on these days. Thank God I scheduled therapy for today. But I also love it because Cancer rules the moon, so it also marks her yearly moment to allow us all a collective emotional exhale. We may all be feeling a little emotionally constipated right now, stopped up from all the feelings we’ve had to confront and absorb over these last six months. Hell, these last two months have been enough of a roller coaster to last me a lifetime. But consider that whatever emotional process we initiated in July is now coming to a head and it wants to explode or release. Now it’s not entirely in the, “I need to scream at someone and have a breakdown” kind of way though it could be. I would just say that if we’ve been looking within and trying to cultivate some stronger relationship with ourselves around an area of our lives, now is the perfect time to move it all out of the head and into our hearts. It’s time to feel. All of it.

We should use this moment as an opportunity to love ourselves wholly. We must drop the bullshit mental games we play with ourselves and fall madly in love with the life we want to build. It’s not okay anymore to make excuses nor succumb to our own internal negative speak. Now this is all easier said than done. I know that I can meditate all day long and then come out of it to an immediate self-criticism. And that quick switch from “love and light” to “girl, your eyes look tired” is rough because then it makes the meditation feel like a failure. But it’s not. It’s just human. However, the goal is to minimize the feeling we take from the critical voice. Because THAT IS ALL IT IS. It’s not a real voice. It’s a voice conjured by past insecurities that we tell ourselves is the voice of reality. But the voice of reality is actually all around you. The voice of reality is simply the present moment.

The time has come for you to believe in the future self that you deep down know exists in the space laid out for you

The goal is to navigate the pitfalls of the inner voices so that we come out of our days feeling gratitude and self-love. We cannot attach to the inner saboteur anymore. (By the way, if you don’t have this voice then you’ve succeeded at life and can just stop reading now.) When we do attach to that voice, we put a roadblock up in front of our abundance. We cannot see the opportunities coming our way. We cannot trust the voice of inspiration because we think it is the same voice of self-doubt. But these two do not come from the same place. Inspiration is fleeting while self-doubt will stick around. Inspiration comes in like a whisper from a dream while self-doubt nags like a roommate we can’t get rid of. Well, right now, inspiration, luck, abundance, and insight are available to us. We just have to feel with our whole mind, body, and soul that we deserve it to access it.

You deserve goodness. Can you truly believe that for yourself? I need you to feel that with your whole heart. Look in the mirror and tell that scared, loving being that is you, “I deserve goodness.” Do that for me. Do that for yourself. The time has come for a profound shift in your being, both emotional and spiritual. The time has come for you to believe in the future self that you deep down know exists in the space laid out for you. The time has come to get it together. Have faith that the goals and aspirations that you FEEL are true and can manifest if you can LOVE yourself like you never have before. Drop the shitty habits. Drop the shitty friends. Drop the shitty things you tell yourself over and over without even realizing you’re doing it. You have love in the world. And that full moon in Cancer is here, to illuminate it for you in all its glory. Be you in all your glory.